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Used in traditional Chinese medicine for immune enhancement, immune balancing, and all auto-immune dis-eases; safe used long term; del...
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Delicious in tea and easily available in any supermarket; active ingredient is tannin, an herbal astringent; primarily used for diarrh...
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Known and used in India, Asia, South America, Africa, and the Caribbean as an insulin substitute for the treatment of diabetes; regul...
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Grass native to Iran in the Bronze Age, planted for animal feed and as a nitrogen soil fixative worldwide; more a food plant than a me...
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Adaptogen similar in properties to Korean ginseng, used for thousands of years in India, also called winter cherry; used alone and in m...
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Reduces deterioration of aging, primarily for men but with women’s uses; must be taken for at least three months for effects to become ...
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Use in topical gel or 2 to 4 ounces of juice drunk daily; juice has almost no taste and is most effective when a tablespoon of liquid ...
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Properties of sugar beet (or borscht beet) are long known to juicers—juicing is still the best way to utilize the benefits; blood purif...
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. Related to milk thistle and with similar function, do not confuse with Jerusalem artichoke; major use is for promoting optimal liver...
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Use odor-free in a variety of available products, or eat fresh and uncooked for greatest benefit; prevents, slows, and fights a long li...
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