Knowledge of Cinnamon Bark



A ½ teaspoon of common cinnamon per day can decrease blood sugar, blood pressure, cholesterol, and triglyceride levels by 20 percent in noninsulin diabetics; mix with oatmeal, also available in capsules; remedy for diarrhea, kills bacteria that causes cystitis, botulism, and food poisoning; also kills Candida albicans (yeast overrun), aflatoxin (a carcinogen) from fungus and mold, and other fungal, bacterial, and viral infections; expels worms and parasites; helps with weight loss, loss of appetite, fever, chills, flu, colds, cough with mucus, indigestion, nausea, vomiting, abdominal and chest pain, kidney dis-ease, bad breath, and toothache (in mouthwash); increases circulation in the extremities (feet, toes, fingers), whole body circulation for backache, muscle aches, impotence, and overall weakness; immune booster; relaxant, reduces anxiety and stress, warms; in women, reduces breast milk, stops uterine hemorrhage, cramps, menopausal pain and bleeding; external poultices for arthritis, rheumatism, toothache, headache, muscle pain, neuralgia, wounds, and athlete’s foot. Antimicrobial, antiviral, antioxidant, antibacterial, antifungal, analgesic, astringent, stimulant, digestive tonic. Rare allergy and overdose symptoms include hot flushed skin, dizziness, rapid breathing, rapid pulse, shortness of breath, sweating, excitement and then drowsiness, inflamed gums, inflamed mouth and tongue, cracked lips, too low blood sugar; should not be used in pregnancy except as a food spice; seek expert advice with diabetes and prostate dis-ease; not for use with blood thinners, may inactivate antibiotics.

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